<i>Testimonials</i>
Alex Fraim. Ayurveda. Yoga. Transformation.

Testimonials

Testimonials on Yoga & Ayurveda | Testimonials on Holotropic Breathwork



"Alex is a stellar yoga teacher. He has also combined his excellent yoga teaching skills with his Ayurvedic practice. I would highly recommend both. Alex is very caring and creative in his classes and treatments. I have personally benefitted from participating in both. He is a great listener which enables him to provide very unique treatment programs for his clients."

— Catherine, San Francisco, USA


"In his Ayurvedic practice, Alex focuses closely on the precise situation and needs of each individual client. He questions thoroughly - comes up with a tailored treatment plan - and is persistent with follow-through. He's particularly good at breaking your treatment plan down into small bite-sized, "doable" components. He's a very caring, nurturing man who listens to you.   I can highly recommend him to anyone trying to make healthful changes in their life."

— Art, San Francisco, USA


"I had the great privilege of spending four weeks at Alex Fraim’s institute, benefiting from his profound expertise in Iyengar Yoga, Ayurveda, and trauma healing work. His holistic approach, integrating body, mind, and spirit equally, has sustainably enhanced my physical and emotional well-being."

— Marion, Münster, Germany

“Alex’s yoga classes are more than just exercise. For me, each session feels like a therapy for both my mind and body. He teaches with clarity, recognizes challenges, sees every participant, and places great importance on the correct execution of asanas. If I struggle with certain movements, he always has the right prop or advice to help.”

— Eva, Waldkirch, Germany


“In my youth, I practiced Taekwondo for over 10 years, later around 10 years of Tai Chi Chuan, and most recently about 15 years of yoga along with a few years of Feldenkrais. In just a few private sessions, Alex took my practice to a new level—one that prevents injuries while directly addressing the areas that need work for further development. I benefit from his extensive knowledge (asana, pranayama, philosophy, etc.) and his vast experience with yoga practitioners.”

— Andre, Heidelberg, Germany

“I’ve been attending classes at Alex’s Institute for Yoga & Ayurveda for years and can wholeheartedly recommend it! The atmosphere is wonderfully relaxed, and Alex has a unique ability to respond to each person individually. His classes strike the perfect balance between challenge and relaxation, and they’re also an invitation to reflect. He enjoys philosophizing about life, yoga, and the connection between body and mind, which makes every class truly special. Thanks to him, I’ve not only deepened my yoga practice but also gained many valuable insights for everyday life. If you’re looking for a professional and warm-hearted yoga studio, this is the place to go!”

— Jacqueline, Waldkirch, Germany

“Since 2017, I’ve had a monthly pass at the Institute for Yoga & Ayurveda. The classes are very diverse and focus on different areas each time. I received excellent guidance for my herniated disc, and the exercises were individually adapted to my situation. Thanks to the wide variety of props, everyone is able to perform the asanas within their own capabilities. In addition, the courses provide many useful insights for everyday life. The sense of humor is the perfect finishing touch to the classes.”

— Ina, Waldkirch, Germany


"Alex is an excellent yoga teacher and has the positive energy and teaching skills.  He has been extremely helpful to me especially with my shoulder injury.  He is attentive and monitors the students constantly.  I also brought my 79 year old father to his class several times and the results has been wonderful!  Now my father is much more flexible and totally into yoga and uses Alex as the model for all yoga teachers!"

— Ray, San Mateo, USA


“Very professional instruction and a highly versatile offering. In my opinion, highly recommended for anyone looking to improve their health and body awareness.”

— Jürgen, Emmendingen, Germany


“I have come to know Alex Fraim as a competent teacher and empathetic person. I can highly recommend his institute and courses to everyone.”

— Liselotte, Neuenhof, Switzerland


“Highly competent guidance and valuable tips for my own practice as a yoga teacher.”

— Hedi, Berlin, Germany


“I have been practicing yoga with Alex Fraim for 10 years, and his knowledge and humanity are so outstanding that I cannot imagine a better teacher. I am especially grateful for his individualized and varied instructions. What a great fortune for Waldkirch!”

— Nora, Waldkirch, Germany


“What I appreciate most about Alex is his clarity in teaching and his keen attention to detail. His correction suggestions aim to reduce my habitual misalignments. In every class, it is evident that Alex lives yoga—not only correcting physical postures but embodying the path himself. His insights into yoga philosophy and the workings of the human mind are inspiring and profound, yet also flexible and open.”

— Björn, Gutach, Germany

"Alex has an intuitive sense of where I need adjustment. I feel very safe in his classes."

- Audrey, Gündelfingen, Germany


“Private yoga sessions during pregnancy: amazing for relieving discomfort, thoroughly explained, and full of deep knowledge on postures and how to perfect them. I also received great tips on Ayurvedic nutrition. Highly recommended!”

— Ragna, Freiburg, Germany


“A true yoga teacher—highly competent, patient, and effortlessly explains complex connections in a way that is easy to understand. He immediately sees what needs to be adjusted and provides excellent guidance. His method and teaching style are relaxed, engaging, and simply outstanding. Addictive in the best possible way!”

— Erika, Müllheim, Germany


“I am very grateful to Alex. Through his immense knowledge and instruction, I am becoming more aware and more present every day.”

— Sonja, Waldkirch, Germany


“I have been attending classes at Alex Fraim’s Institute for Yoga and Ayurveda in Waldkirch for over a year and am truly impressed. Alex is a highly skilled and empathetic teacher who cares for each student, ensuring proper alignment and making necessary corrections. The studio is bright, welcoming, and well-equipped. I highly recommend the Institute for Yoga and Ayurveda in Waldkirch to anyone interested in yoga!”

— Sylvia, Waldkirch, Germany


“I highly recommend the Institute for Yoga and Ayurveda. Alex Fraim is a very knowledgeable teacher who is also incredibly kind. I trust him and his expertise completely.”

— Eva, Freiburg, Germany

Testimonials on Holotropic Breathwork:


"Holotropic Breathwork combined with yoga and pranayama allowed me to look deep inside myself, into my body, mind, and soul. Feeling this and coming into contact with it is a precious treasure. And being well supported and guided through this process creates trust and allows you to open up to love."

- Regina, Denzlingen, Germany


"A very beautiful seminar with a good balance between yoga, meditation, and the main focus: Holotropic Breathwork. At the beginning, there was ample space to ask questions and address any initial skepticism toward this new topic, which was unfamiliar to most participants (including myself). Based on the participants’ feedback and sharing, everyone ended up having a positive and meaningful experience. The seminar had a strong aftereffect on me for about a week, and I was able to resolve an issue I had been working on for several years. I will gladly recommend Alex’s seminar to others."

- Volker, Heidenheim, Germany


"I would like to say thank you to you and the team you have put together so well. Your yoga prepared, accompanied, and concluded the Holotropic Breathwork in a very harmonious way. What I mean is that I feel yoga is essential for every future holotropic breathing retreat. Thank you for your courage in getting involved in this topic and all the best for your future retreats."

- Veronika, Munich, Germany


"At the beginning of the retreat, I was a little anxious, as I had never tried Holotropic Breathwork before. I knew that things from my subconscious could surface and then preoccupy me. But I also hoped to be able to let go, and that was what I wanted. Well prepared by the team, we got started, and the music and intense breathing quickly carried me away. Where I was, it was very beautiful. I searched in vain for my fears; I was carried by trust and love. I will definitely repeat holotropic breathing because I suspect there is still a lot inside me. Achieving such a state of consciousness with such simple things was a very good experience."

- Sabine, Waldkirch, Germany


"An incredibly transformative experience that brings you closer to yourself. All experiences gained through the Breathwork process are lovingly supported by the competent teachers and integrated together. A wonderful experience that resonates at a high frequency for a long time, and wonderful people, both teachers and participants, whom I would not want to miss on my journey to the self. Thank you for the family-like dedication and love and the many pointers to the light."

- Claudia, Waldkirch, Germany


"It was a special experience to dive into deeper levels of consciousness—I felt a great, deep connection, love, lightness, and gratitude.
The session was rather calm for me and I never felt uncomfortable or anxious. The 3 1/2 hours flew by."

- Susanne, Waldkirch, Germany